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You encounter a challenging moment with your colleague and feel your blood pressure rise.

Instead of criticizing them, you find yourself getting curious and thoughtfully engaging in conversation. You are poised and composed, leading the interaction into a productive space and building a strong connection. Your chaotic thoughts turn into sharpened focus.

You are in control. You are confident.

Your new way of being creates a culture of calmness and respect.

When you're clear about who you are and choose to cultivate calm, you make a positive difference.